Sound Healing
We offer group and private sound baths. A sound bath is a deeply meditative practice that can be extremely effective in relaxing your nervous system. The vibration of the instruments are meant to induce theta brainwaves, which are known to promote creativity, insight, and deep relaxation. This process helps to expand your consciousness, and can aid with learning, memory and intuition.
Private sessions allow for a customized healing session, based on your individual needs.. Private sessions can aid in moving through big emotions that are difficult to put words to, and are a wonderful complement to psychotherapy and coaching. Two person sessions are a beautiful way to connect with another person over a shared experience and intention.
Guests have found private sessions to be helpful in dealing with grief, moving through creative blocks, getting unstuck, deep relaxation and renewing energy. Sessions are facilitated by Clara Belden, Certified Sound Practitioner and Senior Life Coach.
RATES: $40 for 50 mins group sound bath
$160 for 50 mins private session
$200 for 50 mins duo session
Energy Work
Energy work is an energy based modality where practitioners use their hands to help restore balance and harmony to the body. It is different from massage because there is little to no pressure applied and clients are fully clothed. The non-invasive techniques allow the practitioner’s hands to clear, energize and balance the human energy system to facilitate health and well-being. The work supports the parasympathetic nervous system’s relaxation response while encouraging the body’s natural ability to heal. Energy Work can assist with:
- Anxiety, tension, and stress
- Spiritual connection
- The effects of trauma and chronic pain
- Postoperative recovery and mobility after surgery
- Symptom relief during chemotherapy and radiation therapy
RATES: Starting at $155 for 50 mins
Meet Our Energy Practitioner
Accessibility
Accessibility Information for Private Sessions: The main floor of the office is accessible but our second floor, where our conversation rooms are located, can be reached by stairway only. We are able to accommodate private sessions downstairs as needed. Please contact our Hospitality Associate at 615-953-3934 to schedule.