Originally from St. Louis, Missouri, Amy moved to California fresh out of college with one suitcase and an adventurous heart. It was there that Amy grew passionate about mental health and the mind body connection. This led Amy towards pursuing a career in counseling as well as completing a 200 hr. yoga teacher training. Amy is passionate about helping women develop a more loving relationship with their bodies.


Amy loves helping people learn to trust themselves again. So often, we make decisions for other people and then look around and think “How did I get here?” Amy is here to help you find your way back home and rewrite your story. She specializes in supporting women, young adults, and members of the LGBTQ+ community.


Working with Amy feels like finally exhaling after sprinting through life. It feels like being invited into a safe space where you feel held and free enough to be your most authentic self.


Amy is skilled in helping individuals navigate a variety of different issues including self esteem, depression, anxiety, LGBTQ+ related issues, and body image concerns. She offers an affirming space for all gender and sexual identities, racial, ethnic, and spiritual backgrounds. She honors all body sizes and ability levels, and believes in health at every size.

Book a Therapy Session with Amy

Interested in talking it out? Click the button below to see if Therapy would be a good fit for you, and book your session.

50-minute Session: $145

Book with Amy