What Drives Your Passion for Mental Wellness?

To have someone in your corner, have a healthy support system or just to know there’s someone you can safely talk to is an unspoken need.  We don’t always know how to ask for help or how to connect with the right help.  I love helping people bridge this gap.

Favorite Feel Good Activities

Going to my favorite NFL team football games, running outside at the turn of fall season and watching the sunrise over the water.  I guess that’s activities but these are all first place.

Personal Mantra

To thy own self be true.



  • Struggles with family dynamics.
  • Introduction to behavioral health/mental health.
  • Military and Veterans.
  • Legal concerns and behavioral health.
  • Dual diagnosis.
  • LGBTQIA+ community.

Book a Therapy Session with Tonia

Interested in talking it out? Click the button below to see if Therapy would be a good fit for you, and book your session.

50-minute Session: $145

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