Working with Amy feels comfortable and safe, yet challenging. She practices from a warm, person-centered approach where each client’s individual needs are taken into account. Amy believes in stepping outside your comfort zone, but only if there is adequate support available to create the perfect environment for growth.  

Amy at a glance:

• Licensed Clinical Social Worker with 14 years of experience.
• Certified instructor in The Gottman Institute’s The Seven Principles for Making Marriage Work 
• Extensive training in Emotionally Focused Therapy (EFT)

Enjoys working with individuals on:

• Self-compassion that blooms into self-esteem
• Inner Criticism
• Navigating burnout, overcoming feelings of having to do it all
• Boundaries that are practical and applicable
• The Happy Hour’s Couples and Family Counseling Specialist
• Key approaches: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and self-compassion work through an Attachment lens.

Brooke is approved to practice across state lines providing teletherapy to 35 states. 

Click HERE to see if your state is on the list.

Working with Amy you can expect to have a partner on your journey who listens to you, collaborates with you, challenges you, and guides you. Amy’s hope is that you leave each therapy session feeling empowered and equipped with the tools necessary to move forward.

Amy at a glance:

• Licensed Clinical Social Worker with 9 years of post-graduate experience
• Certified in Dialectical Behavior Therapy (C-DBT), and Certified Clinical Trauma Professional

Amy is passionate about working with individuals on:

• Unhealthy coping skills
• Building healthy relationships with self and others
• Getting clear on values
• Understanding what brings you meaning and purpose in life
• Living fully with a complex mental health condition
• Previous experience in inpatient psychiatric services, leading group therapy, and serving individuals with persistent mental health diagnoses. 
• Key approaches: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family systems, Narrative Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Processing Therapy

Jeannette is passionate about being an anchor of consistency, nonjudgement, and reflection as you explore feelings and experiences during the uncertainties of life. Jeannette creates a grounded environment, helping her guests feel comfortable and open to share their thoughts, emotions, and experiences.

Jeannette at a glance:

• Licensed Clinical Social Worker with over 20 years of experience.
• Trained in Walking Therapy and The Gottman Method for Couples Therapy

Her specialities include:

• Exposure Therapy and OCD
• Generalized anxiety
• Burnout recovery and prevention
• Compassion fatigue
• Disconnection/disengagement
• Highly effective in helping couples reignite their spark, navigate empty nesting and other life transitions, and strengthen their overall foundation.
• Key approaches: Exposure Response Prevention Therapy, Strengths Based Therapy, Cognitive Behavioral Therapy, Walking Therapy, The Gottman Method

When you work with Hannah, you’ll be welcomed into a warm, non-judgmental space where you can feel truly heard and supported. She prioritizes building a trusting relationship, allowing you the freedom to be open and transparent as you take meaningful steps toward healing and self-discovery.

Hannah at a glance

• Licensed Clinical Social Worker with 7 years of experience
• Postpartum Doula Trained; certification pending

Hannah specializes in helping clients through: 

• Transitions
• Identity shifts
• Perinatal journey
• Persistent and overwhelming worry
• Intrusive thoughts
• Challenging emotions
• Experience working with neurodivergent individuals and parents of children with neurodivergence.
• Emphasizes the importance of personalized, effective coping skills
• Key approaches: Cognitive Behavioral Therapy, Strength Based Perspective, Acceptance and Commitment Therapy

Working with Christa as your therapist feels calm, safe, and reassuring. Her warm, lighthearted presence creates a space where you can freely explore your thoughts and feelings. Christa helps you organize your mind, feel truly heard, and embrace your humanness with compassion. 

Christa at a Glance:

• Pre-Licensed Master's of Marriage and Family Therapist, with five years of life coaching experience.
• Certified in Gottman 1 and Prepare/Enrich for Premarital Counseling

Clients seek Christa’s support for:

• Gaining deeper insight into both romantic and platonic relationships
• Navigating addiction and addiction-adjacent challenges
• Managing anxiety, depression, and intrusive thoughts
• Engaging in pre-marital counseling to build a strong foundation
• Developing a clearer sense of self, particularly after higher education or at the start of their career
• Key approaches: Cognitive Behavioral Therapy, Solutions-Based Focus, Narrative Therapy

Whether you're feeling disconnected, overwhelmed, or unsure how to move forward, Sam offers a space where you can slow down, quiet the noise, and begin reconnecting with yourself. Sam's goal is to provide a safe and solid foundation as you explore life roles, boundaries, belief systems, and your unique way of interacting with the world.

Sam at a glance:

• Master’s-level therapist practicing under supervision of Dr. Joy Samuels, LPC-MHSP (TN License #2364)
• Special interest in helping men understand how masculinity and emotional connection can coexist, and guiding them toward living more connected, authentic, and emotionally whole lives.

Clients seek Sam out to help with:

• Navigating anxiety, depression, and difficulties of life
• Understanding relationship dynamics and improving emotional connection
• Breaking free from rigid ideas or limiting beliefs
• Healing from trauma, addiction, and disconnection
• Building a more integrated and honest sense of self
• Key approaches: Sam's approach is warm, genuine, and rooted in humanistic/existential perspectives. Together, you will create a space where you can explore your thoughts and feelings openly, free from judgment, and work toward changes that feel empowering and true to who you are. Sam uses CBT, DBT, mindfulness, and expressive arts techniques with a backdrop of existential empowerment.