Christa is a unicorn – a Nashville native, with a background in media strategy, account management and marketing. She worked briefly in the Country Music industry and moved to the agency world for 9 years before leaving corporate life completely when her 3rd child was born. After receiving counseling through several life experiences, she decided she wanted to tap into her passion for self-development and helping others. Christa stumbled upon coaching and never looked back.
Christa is educated in mindfulness, trauma, and attachment styles. She draws upon this knowledge to provide compassionate support and appropriate guidance. Working with Christa looks like: creating small and attainable goals, and prioritizing goals in order to move forward with confidence and clarity. Additionally, she believes that consistent reflection and analysis is imperative to understanding and acceptance, which helps to propel you forward.
Here’s where she excels:
She loves helping people to navigate choices, both everyday routines and the more impactful decisions, and find confidence in facing life’s challenges – professional and personal. Christa’s demeanor creates a foundation of calm for you in moments of indecision and stress. She offers a blend of empathy and objectivity, leaving you with a sense of assurance about your next steps.
She has a knack for working with small business owners and creatives to create sustainable goals and tactical plans to help them succeed in their space. Christa is your go to if you are looking for help on how to feel more aligned with your business purpose, direction, and objectives. Let Christa help you find joy, curiosity, and excitement in your small business journey.
Christa is also passionate about helping mothers navigate parenthood. She is a mama of 3 and has worn the hats of full-time working mom, part-time working mom, and stay-at-home mom. She loves assisting other moms navigating the transitions and challenges of parenthood as a peer, support role and cheerleader.
Favorite Feel Good Activities
Cooking, yoga, reading, one-on-one time with my friends and family.
Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender.”
Book a Coaching Session with Christa
Interested in talking it out? Click the button below to see if Life Coaching would be a good fit for you, and book your session.
50-minute Session: $155