Working with Christa as your therapist feels calm, safe, and reassuring. Her warm, lighthearted presence creates a space where you can freely explore your thoughts and feelings. Christa helps you organize your mind, feel truly heard, and embrace your humanness with compassion.
Christa at a Glance:
- Pre-Licensed Master’s of Marriage and Family Therapist, with five years of life coaching experience.
- Certified in Gottman 1 and Prepare/Enrich for Premarital Counseling
Clients seek Christa’s support for:
- Gaining deeper insight into both romantic and platonic relationships
- Navigating addiction and addiction-adjacent challenges
- Managing anxiety, depression, and intrusive thoughts
- Engaging in pre-marital counseling to build a strong foundation
- Developing a clearer sense of self, particularly after higher education or at the start of their career
- Key approaches: Cognitive Behavioral Therapy, Solutions-Based Focus, Narrative Therapy
Christa, a Nashville native, is a master’s level graduate in Marriage and Family Therapy from Lipscomb University. She is currently under supervision in pursuit of her full license. After nine years in corporate marketing and becoming a mother of three, she transitioned into holistic life coaching, helping individuals navigate life’s complexities with confidence. She specializes in supporting women through the challenges of parenthood and life transitions.
In her four years of coaching, Christa saw how the pandemic strained relationships, prompting her to pursue therapy to better support clients. Now, as a therapist, she helps individuals and couples navigate relationship dynamics, family challenges, life transitions, and mental health concerns like anxiety and depression. Christa excels in pre-marital counseling, helping couples build strong foundations for their future. Her approach to therapy is calm, safe, and lighthearted. Christa listens deeply, organizes thoughts, and uses practical, compassionate techniques to guide clients toward personal growth and resilience.
Christa is especially passionate about working with couples, guiding them through both challenges and opportunities. She finds particular fulfillment in supporting couples through pre-marital counseling, helping them build a strong foundation for their future together. She also offers expertise in navigating major life transitions, parenthood, family dynamics, and relationship struggles.
In addition, Christa provides compassionate support to individuals facing anxiety and depression, tailoring her approach to meet each person’s unique needs. Through a blend of empathy and practical solutions, she is committed to helping you explore your experiences with greater clarity, empowering you to move forward with confidence, resilience, and a renewed sense of purpose.
Book a Therapy Session with Christa
Interested in talking it out? Click the button below to see if Therapy would be a good fit for you, and book your session.
50-minute Individual Session: $120
50-minute Couples Session: $175