Power Circle Professionals Group

Weekly JULY 20TH – AUGUST 10TH  |  6-7pm

Nashville is a growing city, full of professionals, many of whom are seeking connections with like-minded people. We have created this Professionals Group for individuals who are seeking community and who want to develop professionally without sacrificing authenticity. We look forward to surrounding you with the know-how and the support to move forward confidently in topics like self-awareness, boundaries and work/life blend, decision making and taking action, confident communication, and so much more!

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Free Mini-Workshop at 12 South Farmers Market

August 17th  |  5:30pm-6:30pm

We’ll be at the 12 South Farmers Market to answer your questions and host a FREE mini-workshop so that you can get a taste for what we do in our classes.

We will run two 25 minute mini-group Intro to Mindfulness workshops starting at 5:30pm and 6pm, respectively. Save your spot!

BONUS: ANY FUTURE SERVICES PURCHASED AT THE FARMERS MARKET WILL BE 20% OFF!

RSVP for FREE

Moms Group

Every other week SEPTEMBER 16TH – OCTOBER 28TH  |  5:30-6:30pm

We’ll tackle mental wellness in the face of one of the toughest jobs out there: motherhood. Join us every other Thursday, starting September 16th for community support and connection. Throughout this series, we’ll discuss topics like squeezing in self-care (in 5 minutes or less), boundaries, communication, mindfulness for stress, and finding balance. Because even superheroes need time to recharge.

 If you are interested in meeting and connecting with moms of similar mindsets, learning and growing with others in all stages of motherhood, then this group is for you.

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