Welcome to
the Happy Hour.

Walk in. Talk it out. Feel better.

Therapy & Holistic Coaching in Nashville

The Happy Hour is a mental wellness studio with a modern approach to talk therapy and life coaching. We provide private and group sessions and wellness workshops. We make it easy to walk in and talk it out with a licensed professional in a way that is convenient, comfortable and intentional, so you can be the happiest version of yourself.

Whether you are in need of space to vent, want help making sense of big emotions, or a little boost in reaching your goals, The Happy Hour is a community that is here for you.

Please note, we serve individuals who are 18 and older.

Experience The Happy Hour

You Talk. We Listen. Amazing right?

Your Mental Health Matters

Working on your mental health deserves the same attention as your physical health. No one’s life is without challenges. No problem is too big or too small, and talking is the best way to get to the heart of the matter. We’re here to hold space, and help you make sense of this important piece of your overall wellness puzzle.

Therapy & Holistic Coaching

The Happy Hour Team

We’re the dream team, here to support you on your mental wellness journey with compassion and determination to help you answer the tough questions. We’re passionate about helping you deal with life’s challenges, reach your goals and integrate mental wellness into your everyday routine.

Meet Our Team

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