Therapy & Holistic Life Coaching in Nashville
The Happy Hour is a mental wellness studio in the heart of the 12 South Neighborhood with a modern approach to talk therapy, life coaching, and more. We offer a range of services including:
- Individual Therapy and Life Coaching
- The Duo – Couples therapy for any two guests
- Sound Healing
- Energy Work
- Group Courses
- Corporate Offerings
Our goal is to make it easy to walk in and talk it out with a professional in a way that is convenient, comfortable and intentional, so you can be the happiest version of yourself.
Do you need space to process, assistance in overcoming stress, or want to become more aligned with your goals and purpose? Do you need support and guidance in making sense of big emotions like anxiety, depression, grief, or fear? The Happy Hour is a community that is here for you.
Please note, we serve individuals who are 18 and older.
You Talk. We Listen. Amazing right?
Your Mental Health Matters
At The Happy Hour, we believe that working on your mental health deserves the same attention as your physical health. No problem is too big or too small, and talking is the best way to get to the heart of the matter. Our well-rounded team is here to hold space, provide trained perspective, and help you make sense of this important piece of your overall wellness puzzle.
The Happy Hour Team
We are your dedicated dream team. Our team comprises professionals with diverse strengths and expertise. We are committed to supporting you in your journey to becoming the best version of yourself. We believe in taking those initial small steps with you on day one, laying the foundation for your transformation. We value connection, honesty, vulnerability, and having fun, and we try to bring these values into our work every day. We’re passionate about helping you deal with life’s challenges, reach your goals, and integrate mental wellness into your everyday routine.