The Daily Happy is a multi-faceted mental wellness app developed by mental health professionals to help you thrive.

 

The Happy Hour’s team of licensed therapists and certified life coaches distilled our 10+ years of client-tested resources into a user-friendly format, so that anyone can work on their mental health anytime, anywhere.

These proven tools offer effective, human-centric solutions, distinct from generic advice found through online searches. 

Regularly updated with new content, The Daily Happy is packed with a variety of bite-sized tools featuring audiocasts, text-based resources, and structured frameworks, the app offers comprehensive support for mental well-being. 

The Daily Happy offers practical tools designed to teach essential life skills that can be applied immediately to real-world situations.

Our goal is to empower you with practical, effective tools that we know work because we’ve seen their impact.

 

Elevate your mental wellness practice

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App Features:

  • Profile: Create a profile to bookmark your favorite content for easy access.
  • Tools: Explore a variety of wellness tools designed by leading mental health professionals to support your mental and emotional health.
  • Meditations: Guided meditations to help you relax, focus, and find your zen.
  • Journal Prompts: Get inspired with thought starters that encourage self-reflection and growth.
  • Affirmations: Rooted in science, affirmations can boost your confidence and positivity.
  • Events: Stay in the loop about in-person events, such as destination wellness retreats.
  • Store: Easy access to our curated selection of tried and tested wellness products in our Amazon storefront.
  • In App Purchases: Get going by exploring our library of free content, and subscribe to unlock full access to all premium content.

Download The Daily Happy, and take the first step on a journey towards becoming the happiest version of yourself.

 

Think of it like a mental wellness coach in your pocket!

Apple App StoreGoogle Play Store