December 18, 2019
Events | Wellness
If you you’re feeling stumped about those last minute gifts – or even if you just feel like treating yo’self (after all, you’ve achieved a lot this year) – we’ve got you covered! “But what about shipping deadlines”, you ask? All the gifts here are either digital and can be delivered instantly, or they’re available in-store in the Nashville area. Let’s get shopping!
The Commune Collection by Wooden Spoon Herbs – For the Friend Who Has Everything
The latest range of tonics created by clinical herbalist, Lauren Haynes, is designed for everyday wellness, helping to leave you feeling energized, uplifted and balanced. Available individually or as a set. The broad range of benefits makes this a great gift for anyone in your life – even the person who has everything, because even if they already have these tonics, you’ll bet they’ll want a backup for when they run out!
Available online, or locally at Lemon Laine in Nashville.
Maybe You Should Talk to Someone, by Lori Gottlieb – For the Bookworm in your Life
Topping just about every book list, this book is a must-read. According to Shondaland, Psychotherapist Lori Gottlieb’s memoir is “a funny behind-the-scenes look at what happens when people – even shrinks themselves – ‘break open’ with the help of a therapist”.
Heartwarming and insightful, this book reminds us that so many of our problems are universal, and it might even inspire some self-exploration.
Available online, or locally at Parnassus Books in Nashville.
A Reflexology Gift Card – For the Hard Working Caregiver who Needs a Little TLC
We all know someone who is either a caregiver by profession, or gives so much of themselves to their loved ones you’d think it was their profession! Why not treat them to something a little more therapeutic than the standard pedi, with a relaxing reflexology session?
Available online and locally at Salt and Soles in Nashville.
A Ticket to a New Year Intention Setting Workshop – For the Go-Getter who’s Looking to Crush their Resolutions
Ok, we’re guilty of a shameless plug on this one, but this really is a fantastic gift for anyone (including you!) who loves self-improvement, yoga, or who is looking to start the new year on the right foot. Through a combination of yoga and group discussion led by a licensed counselor, you will hone in on one intention to live by in the new year, helping you to gain the clarity you need to create a life you love.
The workshop will be held at Inner Light Yoga on Sunday, January 12th from 5-7pm. More info here.
Tickets available online.
The Gift of Quality Time – For Any Person You’d Like to See More Of in 2020
We’re taking the idea of a personal gift card to the next level with this one by being really specific – no IOUs for a vague dinner sometime in the next year. Pick an activity and a date and get it on the calendar. Instead of getting your arty friend a book from the museum gift-shop, why not buy a set of tickets to the next exhibit and schedule a day of art and quality time together? If you and your mother are always talking about taking a cooking class together, now’s your chance to make that happen! Have you and a friend talked about completing a specific hike? Buy the guide book and start planning that trip together. The beauty of these gifts is that aside from putting a smile on your loved-one’s face, they’ll also nurture your relationship, leaving you both with happy memories for years to come.