
You do not need to have your whole life figured out. You only need to know that you are ready for something to move.
Forward is a bespoke three-month coaching experience for women, designed to help you gain clarity, make meaningful changes and build momentum toward the life you want.
Through personalized coaching and the support of a small, private cohort, you will have the space, guidance and accountability to decide what comes next — and begin moving toward it.
Limited to eight participants.
Got Questions?
What Forward includes:
Nine private coaching sessions
Meet with your dedicated coach three times each month to clarify what you want, understand what may be getting in the way and turn insight into action.
Personalized resource binder + ongoing support
Receive a curated binder of exercises, tools and reflections tailored to your goals, along with ongoing support between sessions to keep you moving forward.
A benchmarking session
An in-depth look at where you are now, where you want to go and what you want these three months to change.
A small, private cohort
Move through Forward alongside seven other people making changes of their own — an added layer of connection, perspective and accountability.
The Forward Book Club
A private, members-only book club reading Designing Your Life, meeting weekly over 5 weeks, with an exclusive book guide to deepen the work you’re already doing.
Private workshops
Members of this cohort will begin with a private personality assessment workshop and close out their time together with an intention-setting workshop.
A private sound bath for your Forward cohort
Led by a certified sound practitioner and supported with hands-on adjustments from a certified yoga instructor, this is a chance to slow down and release mental and physical tension throughout the body.
INVESTMENT: $1,995 paid in full, or 3 monthly payments of $700
Are you ready to move Forward?
You may be navigating a transition, pursuing a goal, reconsidering your career or relationships, redefining what success means to you or simply feeling ready to live with more intention.
You may know exactly what you want to change. Or you may only know that something no longer feels quite right. You do not need to arrive with the answer.
That is what Forward is designed to help you uncover.
Deep individual work. Shared momentum.
Your work in Forward is personal to you. Together, you and your coach will explore what matters most, identify the patterns and beliefs shaping your choices and create a realistic path forward.
At the same time, you will move through the experience with a small group of people doing their own version of the work.
You will learn together, reflect together and encourage one another as ideas begin turning into real-life changes.
Three months can change more than you think.
Lasting change rarely comes from one dramatic decision. It happens through a series of honest realizations, intentional choices and small actions that begin changing the direction of your life.
By the end of Forward, you may not have every part of your future mapped out. But you can leave with greater clarity, stronger confidence in your decisions and real momentum toward what comes next.
This time next year, you could still be thinking about what you want to change.
Or you could already be living differently.
Forward is currently offered as an in-person Nashville cohort.
Private coaching sessions may take place in person or virtually.
We’re ready when you are.
Schedule it.
Important dates & group activities.
January 8th – Sign up closes
January 10th – Intake assessments submitted
January 12th – Principles You Workshop with Jeanette Crooks
January 26th – Forward Book Club
February 2nd – Forward Book Club
February 9th – Forward Book Club
February 16th – Forward Book Club
February 23rd – Forward Book Club
March 9th – Exclusive Forward Sound Bath
March 30th – Intention Setting with your Forward Cohort