The holidays are officially upon us, and I don’t know about you, but it feels like we blinked and jumped straight from back-to-school season into gift-giving mode. I’ve been so grateful for the holiday gift guides that have saved me both time and mental energy—letting me spend that extra space with my people instead of endlessly scrolling.
So this year, I thought I’d pay it forward and share a few of my favorite things—items I’m gifting, loving, or both. Many are on sale for Black Friday, too! Here are my picks for this giving season. Happy gifting!

The Drowsy – Silk Sleep Eye Mask – $79
Not your average eye mask. This one is a total game changer—plush, dreamy, and somehow helps you wake up feeling both rested and radiant. Bonus: it actually hydrates your skin while you sleep.

Pulsetto Lite – Vagus Nerve Stimulation Device – On sale for $215 (regularly $490)
Yes, it’s a splurge… which is why you might just want to treat yourself. This little powerhouse uses a low-frequency electrical signal through the neck to stimulate the vagus nerve and help regulate your stress response. I’ve researched these devices extensively, and this one consistently rises to the top. Worth it.

Moon Milk Dust – Blue Tea Powder – $23
My newest obsession. This tea is equal parts delicious and deeply soothing, and it turns the most magical shade of blue thanks to organic butterfly pea flower (yes, it’s real!) and ginger. Cozy, calming, and just plain fun to drink. Made locally here in Nashville, and a perfect stocking stuffer for the zen-loving person in your life.

Designworks Ink Journal – $15+
As an avid journaler, I’ve tried them all. These continue to be my favorite for their gorgeous designs, sturdy binding, and beautiful paper. It’s a tactile, grounding ritual every time you open one. Even better—they’re created by a girl-powered team right here in Nashville.

The Wild Unknown Animal Spirit Deck – Pocket Edition – $19.99
Every card feels like a tiny piece of art. Kim Krans designed this deck to spark reflection—I like to treat each card as a journal prompt: What does this mean to me today? This pocket-sized version makes it easy to bring your reflection practice wherever you go.

The Happy Hour’s Favorite Things Box – $55
Think of it like Oprah’s Favorite Things… but The Happy Hour edition. Clients are always asking how to recreate our “vibe” at home, so we curated a kit to do just that. It includes our signature scents (the Casaluna candle and Thistle Farms’ Balance essential oil), a palo santo smudge to clear the energy in your space. As a bonus we threw in admission to a sound bath of your choice ($40 value). It’s grounding, giftable, and truly a little moment of magic in a box.